SPM 201Psychology of Sport

Catalog

This course is the study of the interaction between psychological variables and performance in sports and physical activity. This course is designed to help students both learn and then apply practical as well as theoretical information as it relates to the psychology of sport. The course includes topics such as optimal performance, correlation, motivation, co-action effect, self-actualization, psycho-behavioral techniques, self-efficacy, and the general health benefits of sport participation. This introductory course is ideal for students who wish to work with athletes in some capacity, pursue a career in sports management, or plan on working with individuals in the health and fitness industry.