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University of Bridgeport · 3.0 credits · UGRD

Understand and Critically evaluate the historical, conceptual, and empirical basis for mindfulness, meditation, and yoga. Although this course is experiental the students read a book, write bi-weekly journals and final paper.
Fall 2026 · 1 section
Sep 8 – Dec 20
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| 11Class #6344 | Tu Th · 3:00 – 4:15 PM | Wheeler Recreation Center 100 | Mrs. Donna Oropall |