AMR 511Taijiquan 1

Catalog

The student experiences how musculoskeletal alignment, breathing, and mental awareness improve Qi circulation in the student's own body through practice of this traditional Chinese therapeutic exercise. The emphasis is on analysis of how individual Taijiquan movements circulate Qi through specific meridians in accordance with TCM theory and clinical practice. The student also learns Taijiquan history and safety considerations. Prerequisite: none. 1.5 laboratory hours, 1 semester credit. Offered: Fall semester