KHP 145Concepts of Health and Fitness

Bluegrass Community and Technical College · 3.00 credits · UGRD

Catalog

Current concepts of health and fitness covering such topics as the benefits of physical fitness, principles of fitness training, prevention of cardiovascular disease, and basic concepts of nutrition and weight management. Emphasis will be on the promotion of health lifestyles. Lecture: 3 credits (45 contact hours)

Recent sections

Fall 2026 · 1 section

Section	Days & time	Location	Instructor
19B1Class #85408	TBA2026-09-14 - 2026-12-13	Online	Rex Ray
19B1 notes: Zero Textbook Cost. Accelerated Online Course: No scheduled meetings. Must have reliable access to a computer, internet, and a webcam.; Instructional method: INTERNET; BW