KHP 145

Concepts of Health and Fitness

Bluegrass Community and Technical College · UGRD · Fall 2026

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Catalog description

Current concepts of health and fitness covering such topics as the benefits of physical fitness, principles of fitness training, prevention of cardiovascular disease, and basic concepts of nutrition and weight management. Emphasis will be on the promotion of health lifestyles. Lecture: 3 credits (45 contact hours)

Sections

Current meeting, instructor, credit, and enrollment details

Updated 4 hours ago

19B1

21 openSeats: 4/25 seats Last recorded: Aug 15, 2026, 5:56 PM
Class #85408Fall 2026UGRD3.00 credits
21 available4 enrolled25 capacity
Days & times
TBA
Meeting dates
2026-09-14 - 2026-12-13
Location
Online
Instructor
Rex Ray

Section notes

Zero Textbook Cost. Accelerated Online Course: No scheduled meetings. Must have reliable access to a computer, internet, and a webcam.; Instructional method: INTERNET; BW

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