ST: Holistic Student Wellness

Catalog description

This course will explore health and wellness in higher education for student affairs professionals through theory, policies, and practice. Topics will discuss creating conditions for optimal student wellness and success by health promotion and education around the dimensions of wellness, including: mental health: stress management techniques, time management, technological health (including social media), negative coping like alcohol and other drugs, and sleep. Physical health will also be emphasized and cover exercise, nutrition, sexual health, infectious disease, and interpersonal violence on campus. Offered: Periodically.