Cross Country Skiing

Catalog description

This course is designed for the beginning Nordic skier. The focus of instruction will be on the development of the fundamental classical style skills, with close attention given to diagonal stride, double poling, turns, the wedge (descending hills), and uphill diagonal striding. The topics of equipment selection, clothing, conditioning and winter safety will be covered. This course travels off campus to a setting with an extensive groomed trail system. Course fee applies. Refer to the Schedule of Classes. Offered only Spring Mini 1.