HWS 222Marathon Training

Catalog

MARATHON TRAINING This course is designed for the dedicated runner who wants to train for a half marathon or marathon. Lecture topics will address the importance of nutrition, running technique, time management, injury prevention, choosing the right running shoe and creating a plan for success. Training programs will be designed to meet each individual's goals. HWS activity courses have a strict attendance policy as physical participation in class is a major part of the course. This course is assessed a $30. non-refundable fee upon registration.