• Personal and Community Health

Catalog description

Increase knowledge and understanding of the principles of health and exercise behavior. Primary focus is on health and fitness as a life-long habit. Various factors related to physical, mental, and social health are explored. Participation in discussions, daily activities, and the process of learning expected in and out of class. Students are to be role models of fitness and the wellness lifestyle. Discussion of personal opinions and experiences are encouraged. Offered: Occasionally.