AHS 440

• Advanced Training for Human Performance

Bethel University · UGRD · Fall 2026

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Prepares students to systematically design training and conditioning programs to enhance the function and capacity of the musculoskeletal and cardiovascular systems. Utilizes periodization and mathematical models with expected physiological and neuromuscular adaptions to maximize human performance in sport, pre-habilitation, public health, and special populations. Prerequisites: BIO 216 / BIO 217 ; AHS 248 ; AHS 375 (may be taken concurrently). Offered: Fall.

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Class #bethel-0013Fall 2026UGRD2 credits
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