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Bergen Community College · 3 credits · UGRD

This course is a theory based investigation of the effects of exercise on human health, fitness, and sport performance. Emphasis is on basic principles of exercise physiology, exercise prescription, bioenergetics, body composition, training programs, and practical applications to the exercise setting. Recommended as a prerequisite to WEX-106, WEX-183 and WEX-184. Requirement for Exercise Science Certificate and Degree.
Fall 2026 · 2 sections
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| W099Class #33833-WEX-164-W099 | (Asynchronous Lecture)(Asynchronous Laboratory)09-02-2026-12-21-2026 | Not published | Seda, J |
| W099 notes: Fully online, with no scheduled virtual meetings. NO class meeting times are posted. Location ONLINE Add'l Info https://bergen.edu/online | |||
| Friday 11:00 AM - 1:00 PM Pitkin Education Center TBA (In Person Laboratory)11:00 AM - 1:00 PM Hybrid ONLINE (Asynchronous Lecture)09-02-2026-12-21-2026 |
| Pitkin Education Center TBAHybrid ONLINE |
| Seda, J |
| B020 notes: These are courses with a lecture that is online and a lab that meets in person. Online lectures can be asynchronous with no virtual class meetings or synchronous with required virtual meetings on posted days/times. For add'l info visit: <a href="https://bergen.edu/online" target="_blank"> bergen.edu/online</a> |