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Bergen Community College · 2 credits · UGRD

This course is a theory based study of exercise and its effects on humans. Topics investigated are lifestyle issues in wellness including cardiovascular function, weight management and nutrition, strength, flexibility, stress management and principles/programs of exercising.
Fall 2026 · 4 sections
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| B001Class #33797-WEX-101-B001 | Hybrid ONLINE (Asynchronous Lecture)Monday 12:00 PM - 1:15 PM Pitkin Education Center S-113 (In Person Laboratory)09-02-2026-12-21-2026 | Hybrid ONLINEPitkin Education Center S-113 | Debenedictus, J |
| B001 notes: These are courses with a lecture that is online and a lab that meets in person. Online lectures can be asynchronous with no virtual class meetings or synchronous with required virtual meetings on posted days/times. For add'l info visit: <a href="https://bergen.edu/online" target="_blank"> bergen.edu/online</a> | |||
| W399Class #33798-WEX-101-W399 | (Asynchronous Laboratory)(Asynchronous Lecture)10-26-2026-12-21-2026 | Not published | Not published |
|---|---|---|---|
| W399 notes: Course starts on 10/26/26. Fully online, with no scheduled virtual meetings. NO class meeting times are posted. Location ONLINE Add'l Info https://bergen.edu/online | |||
| W097Class #33799-WEX-101-W097 | (Asynchronous Lecture)(Asynchronous Laboratory)09-02-2026-12-21-2026 | Not published | Schaffer, E |
|---|---|---|---|
| W097 notes: Fully online,with no scheduled virtual meetings. NO class meeting times are posted. Location ONLINE Add'l Info https://bergen.edu/online | |||
| W098Class #33800-WEX-101-W098 | (Asynchronous Lecture)(Asynchronous Laboratory)09-02-2026-10-24-2026 | Not published | Not published |
|---|---|---|---|
| W098 notes: Course ends on 10/24/26. Fully online, with no scheduled virtual meetings. NO class meeting times are posted. Location ONLINE Add'l Info https://bergen.edu/online | |||