PSY 127Stress Management

Bergen Community College · 3 credits · UGRD

Catalog

This course is a study of stressful tension and of its psychological and physiological management. Students practice several techniques of coping with stress including problem solving, relaxation techniques, biofeedback, exercise, and work strategies. Personal stress management approaches are emphasized.

Recent sections

Fall 2026 · 3 sections

Section	Days & time	Location	Instructor
W098Class #33633-PSY-127-W098	(Asynchronous Lecture)09-02-2026-12-21-2026	Not published	Burghoffer, K
W098 notes: Fully online with no scheduled virtual meetings. The location is online. For add'l info: <a href="https://bergen.edu/online" target="_blank"> bergen.edu/online</a>

WC222Class #33635-PSY-127-WC222	(Asynchronous Lecture)10-26-2026-12-21-2026	Not published	Burghoffer, K
WC222 notes: Course starts on 10/26/26. Fully online, with no scheduled virtual meetings. NO class meeting times are posted. Location ONLINE Add'l Info https://bergen.edu/online