LF 1197
Begin Relax/Fitness
Baylor University · UGRD · Fall 2026
8 sections1 open now
Catalog description
The beginning level provides a basic set of exercises which form the foundation of a regular daily routine. Relaxation techniques provide an effective approach to stress reduction. Emphasis is on improving postural alignment increasing strength, flexibility, endurance, improving concentration, and reducing stress.
Sections
Current meeting, instructor, credit, and enrollment details
01
FullSeats: 19/19 seats Last recorded: Aug 9, 2026, 6:34 AMClass #54791Fall 2026UGRD1 credits
0 available19 enrolled19 capacity11 waitlist
- Days & times
- MWF 1115AM-1205PM
- Meeting dates
- Aug 24 – Dec 9
- Location
- MMGYM 317
- Instructor
- Michelle Williams
Details checked 4 hours agoSeats checked 4 hours ago
02
FullSeats: 19/19 seats Last recorded: Aug 9, 2026, 6:34 AMClass #55088Fall 2026UGRD1 credits
0 available19 enrolled19 capacity6 waitlist
- Days & times
- TR 0800AM-0915AM
- Meeting dates
- Aug 24 – Dec 9
- Location
- MMGYM 317
- Instructor
- Amy Morency
Details checked 4 hours agoSeats checked 4 hours ago
03
FullSeats: 19/19 seats Last recorded: Aug 9, 2026, 6:34 AMClass #55089Fall 2026UGRD1 credits
0 available19 enrolled19 capacity4 waitlist
- Days & times
- TR 0930AM-1045AM
- Meeting dates
- Aug 24 – Dec 9
- Location
- MMGYM 317
- Instructor
- Amy Morency
Details checked 4 hours agoSeats checked 4 hours ago
04
FullSeats: 19/19 seats Last recorded: Aug 9, 2026, 6:34 AMClass #55090Fall 2026UGRD1 credits
0 available19 enrolled19 capacity8 waitlist
- Days & times
- TR 1100AM-1215PM
- Meeting dates
- Aug 24 – Dec 9
- Location
- MMGYM 317
- Instructor
- Amy Morency
Details checked 4 hours agoSeats checked 4 hours ago
05
FullSeats: 19/19 seats Last recorded: Aug 9, 2026, 6:34 AMClass #55091Fall 2026UGRD1 credits
0 available19 enrolled19 capacity6 waitlist
- Days & times
- TR 1230PM-0145PM
- Meeting dates
- Aug 24 – Dec 9
- Location
- MMGYM 317
- Instructor
- Amy Morency
Details checked 4 hours agoSeats checked 4 hours ago
06
FullSeats: 19/19 seats Last recorded: Aug 9, 2026, 6:34 AMClass #55092Fall 2026UGRD1 credits
0 available19 enrolled19 capacity6 waitlist
- Days & times
- TR 0200PM-0315PM
- Meeting dates
- Aug 24 – Dec 9
- Location
- MMGYM 317
- Instructor
- Amy Morency
Details checked 4 hours agoSeats checked 4 hours ago
07
FullSeats: 19/19 seats Last recorded: Aug 9, 2026, 6:34 AMClass #55483Fall 2026UGRD1 credits
0 available19 enrolled19 capacity0 waitlist
- Days & times
- MW 0230PM-0345PM
- Meeting dates
- Aug 24 – Dec 9
- Location
- MMGYM 317
- Instructor
- Staff
Details checked 4 hours agoSeats checked 4 hours ago
08
7 openSeats: 1/8 seats Last recorded: Aug 9, 2026, 6:34 AMClass #55581Fall 2026UGRD1 credits
7 available1 enrolled8 capacity0 waitlist
- Days & times
- MWF 1010AM-1100AM
- Meeting dates
- Aug 24 – Dec 9
- Location
- MMGYM 317
- Instructor
- Michelle Williams
Details checked 4 hours agoSeats checked 4 hours ago
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