PELF 116Weight Training/Conditioning

Community College of Baltimore County · 1 credit · UGRD

Catalog

Improves the fitness levels of students through the use of resistance machines, free weights, prescribed exercises, and general fitness activities. This course is a complete fitness course which emphasizes the development of muscular strength and muscular endurance. Course offered every fall, spring and may be offered during additional sessions.

Recent sections

Fall 2026 · 2 sections

Section	Days & time	Location	Instructor
SectionClass #92182	Campus: Catonsville Dates: 9/28/2026 - 12/20/2026 Times: 02:00 PM - 03:55 PM Days: M, W Location: C.WELL 105Sep 28 – Dec 20	C.WELL 105	Not published
SectionClass #94083