KINE 1145
Weight Training I
Austin Community College District · UGRD · Fall 2026
1 section
Catalog description
This course is designed to help students identify and understand the benefits of weight training and how weight training affects the body. They will also be able to design and develop a balanced weight training program to meet their individual needs.
Sections
Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #austin_district-KINE1145Fall 2026UGRD1 credits
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