PED 1150
Pilates I
Aurora University · UGRD · Fall 2026
1 section
Catalog description
This course introduces the fundamentals and principles of the classical Pilates method of exercise. Students will focus on proper breathing techniques and will learn proper form and execution of all exercises to strengthen the core. Students will be introduced to using bands and Pilates rings.
Sections
Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #aurora_2-1015Fall 2026UGRD1 credits
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