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PED 1043Yoga I
Community College of Aurora · 1 credit · UGRD
Catalog
Introduces the history and philosophy of yoga, fundamental principles of alignment, breath work, and meditation through guided practice. Course focuses on demonstrating safety and stability within each pose.
Recent sections
Fall 2026 · 1 section
Aug 21 – Dec 4
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| 5W0Class #21890 | Fr · 9:35 – 11:15 AM | CentreTech-Fine Arts 101 | Katherine E. Brandao |