Principles of Strength and Conditioning

Catalog description

This course examines the principles of strength training. Included topics are the physiological responses to training as well as the practical considerations for developing a strength training program. Lecture Hours: 3 Repeatability: May not be repeated for credit. Grade Mode: Normal, Audit Program Restrictions: 1MS-KINES-MS-Kinesiology, 1MS-KINW-MS-Kinesiology Web Schedule Type (Primary): Lecture Schedule Type (Additional): Asynchronous Instruction Click here for the Schedule of Classes.