Fitness Walking/Jogging

Catalog description

The course provides the student with the opportunity to assess his or her personal physical fitness level with trained personnel. Special emphasis is placed on improving the physical fitness level of the student through participation in appropriately designed walking or jogging activity. Students who enroll in the class will submit themselves to the physical fitness protocol administered by the HPE and Wellness faculty members and upper-level majors. This is an activity course. No more than four hours of activity credit may be counted toward graduation. A student registering for an activities course in excess of these limits receives no credit for the additional course and the grade is not included in the computation of grade point.