GEN 330

Aerobics II

Arkansas State University-Newport · UGRD · Fall 2026

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Aerobics II is a continuation of Aerobics I. The basic concepts of physical fitness are covered. Especially emphasized are the structure and function of the musculoskeletal system, care, and prevention of sports injuries and smoking. Methods and techniques of developing strength, flexibility, cardiovascular fitness, utilizing jogging, self-improvement exercises, and weight training. Prerequisite: PE1022 Aerobics I.

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Class #arkansas_newport-0330Fall 2026UGRD2 credits
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