UNIV 11151STRESS MANAGEMENT 101

Arkansas State University · 1 credit · UGRD

Catalog

Sem. Hrs: 1 This course is a one credit elective to introduce students to basic theoretical and practical concepts of stress management with a focus on personal application to help prevent or reduce cognitive, emotional, and physical symptoms resulting from distress. Spring.

Recent sections

Fall 2026 · 1 section

Oct 12 – Dec 11

Section	Days & time	Location	Instructor
001Class #60454	Tu Th · 3:30 – 4:20 PM	Virtual/ZoomWeb Online Course	Glascock, Patricia