CHS 100

Optimizing Your Health and Performance

Arizona State University Digital Immersion · UGRD · Fall 2026

1 section

Catalog description

Explores concepts, attitudes, research and practices associated with the optimization of health and performance. Students gain practical and foundational knowledge regarding evidence-based practice, nutrition, physical activity, executive function, strategies and cognition.

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Class #arizona_digital_immersion-2753Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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