KINF 107
Beginning Weight Lifting
Antelope Valley College · UGRD · Fall 2026
5 sections5 open now
Catalog description
This course is designed for the student who wishes to learn the basic skills and techniques of weight lifting. The student will be required to learn how to design and implement a weight lifting program. The course will also cover the proper warm-up and safety techniques that are necessary when in the weight room. (UC, CSU, AVC)
Sections
Current meeting, instructor, credit, and enrollment details
02
17 openSeats: 15/32 seats Last recorded: Aug 8, 2026, 2:59 PMClass #76905Fall 2026UGRD1 credits
17 available15 enrolled32 capacity0/0 waitlist
- Days & times
- MW 1230-1350
- Meeting dates
- Aug 17 – Dec 5
- Location
- GYM 120
- Instructor
- Butler, Deanna
Details checked 8 hours agoSeats checked 8 hours ago
03
24 openSeats: 8/32 seats Last recorded: Aug 8, 2026, 2:59 PMClass #76906Fall 2026UGRD1 credits
24 available8 enrolled32 capacity0/0 waitlist
- Days & times
- TR 1915-2035
- Meeting dates
- Aug 17 – Dec 5
- Location
- GYM 120
- Instructor
- Shrout, Chad
Details checked 8 hours agoSeats checked 8 hours ago
04
12 openSeats: 20/32 seats Last recorded: Aug 8, 2026, 2:59 PMClass #76907Fall 2026UGRD1 credits
12 available20 enrolled32 capacity0/0 waitlist
- Days & times
- TR 1100-1220
- Meeting dates
- Aug 17 – Dec 5
- Location
- GYM 120
- Instructor
- Schiltz, Bennett
Details checked 8 hours agoSeats checked 8 hours ago
05
10 openSeats: 22/32 seats Last recorded: Aug 8, 2026, 2:59 PMClass #76910Fall 2026UGRD1 credits
10 available22 enrolled32 capacity0/0 waitlist
- Days & times
- TR 0800-0920
- Meeting dates
- Aug 17 – Dec 5
- Location
- GYM 120
- Instructor
- Livermont, John
Details checked 8 hours agoSeats checked 8 hours ago
01
3 openSeats: 29/32 seats Last recorded: Aug 8, 2026, 2:59 PMClass #77595Fall 2026UGRD1 credits
3 available29 enrolled32 capacity0/0 waitlist
- Days & times
- MW 0800-0920
- Meeting dates
- Aug 17 – Dec 5
- Location
- GYM 120
- Instructor
- Taylor, John
Details checked 8 hours agoSeats checked 8 hours ago
Class numbers and section codes come from the registrar.
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