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FITNS courses at American River College — CourseQuest

Schools/American River College/FITNS

FITNS Courses FITNS

21 courses · American River College · Fall 2026

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FITNS 304 — Cardio Circuit
1 section
FITNS 310 — Aquatic Fitness I
1 section

FITNS 314 — Aquatic Fitness III- Deep Water Jogging

FITNS 316 — Lap Swimming

FITNS 321 — Core Conditioning

FITNS 325 — Pilates

FITNS 344 — Dynamic Fitness Training I

FITNS 345 — Dynamic Fitness Training II

FITNS 346 — Dynamic Cardio Training

FITNS 350 — Fitness And Weight Control

FITNS 375 — Introduction to Meditation

FITNS 380 — Circuit Weight Training

FITNS 381 — Weight Training

FITNS 392 — Yoga

FITNS 393 — Yoga II

FITNS 395 — Stretch

FITNS 400 — Body Fitness (Walking or Jogging)

FITNS 441 — Swimming II

FITNS 442 — Swimming III

FITNS 443 — Swimming IV

FITNS 495 — Independent Studies in Fitness

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