EXER 150

Concepts in Health & Fitness ((3 Units))

University of Akron · UGRD · Fall 2026

1 section

Catalog description

Introduction to basic health and fitness concepts and related topics. Attention will be given to individual fitness programs emphasizing such topics as aerobic and anaerobic exercises, muscle fitness, flexibility, nutrition, managing stress, and assessment methods and procedures. (Formerly 5550:150)

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Class #akron-3043Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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