PED 1004

Cross Training

Aims Community College · UGRD · Fall 2026

3 sections3 open now
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Catalog description

Introduces basic cross-training techniques designed to improve physical work capacity of an individual. Enables the student to gain an understanding of the basic principles of cross training, the effects cross training has upon the body's energy systems and muscles, program design and terminology. Course is repeatable for credit with no limitations.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 11 hours ago

GP01

14 openSeats: 1/15 seats Last recorded: Aug 8, 2026, 11:01 PM
Class #PED1004-GP01_202720Fall 2026UGRD1 credits
14 available1 enrolled15 capacity
Days & times
Tu Th · 2:00 – 2:50 PM
Meeting dates
Aug 24 – Dec 9
Location
Greeley_Campus PERC142 (Cross Training Studio)
Instructor
Brian Niswender
Details checked 11 hours agoSeats checked 11 hours ago

GP02

15 openSeats: 0/15 seats Last recorded: Aug 8, 2026, 11:01 PM
Class #PED1004-GP02_202720Fall 2026UGRD1 credits
15 available0 enrolled15 capacity
Days & times
Tu Th · 7:00 – 7:50 AM
Meeting dates
Aug 24 – Dec 9
Location
Greeley_Campus PERC144 (Weight Room)
Instructor
Jessica Markanich
Details checked 11 hours agoSeats checked 11 hours ago

GP04

11 openSeats: 4/15 seats Last recorded: Aug 8, 2026, 11:01 PM
Class #PED1004-GP04_202720Fall 2026UGRD1 credits
11 available4 enrolled15 capacity
Days & times
Mo We · 4:00 – 4:50 PM
Meeting dates
Aug 24 – Dec 9
Location
Greeley_Campus PERC144 (Weight Room)
Instructor
Laura Kness-Torrez
Details checked 11 hours agoSeats checked 11 hours ago
Class numbers and section codes come from the registrar.
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