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Aims Community College · 2 credits · UGRD

Offers guided instruction and independent practice in weight training for men and women. Students practice various weight training techniques in accordance with their abilities. Emphasizes physiological considerations, equipment orientation, correct lifting techniques, program design, and nutrition. Course is repeatable for credit with no limitations.
Fall 2026 · 2 sections
Aug 24 – Dec 9
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| GH01Class #PED1003-GH01_202720 | Tu Th · 10:00 – 11:30 AM | Greeley_Campus PERC142 (Cross Training Studio) | Brian Niswender |
| GH02Class #PED1003-GH02_202720 |
| Greeley_Campus PERC142 (Cross Training Studio) |
| Darian Parker |